দক্ষিণ পার্বত্য প্রাথমিক বিদ্যালয়

Pupil Voice

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EYFS: I have used the Zones of Regulation when I feel sad, angry or scared.

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Year 1: I know some Zones of Regulation they are red for anger and yellow for feeling silly.

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Year 2: If I feel upset, I have used the Zones of Regulation to help me and I have learnt how to do the ‘butterfly hug’.

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Year 3: The Zones of Regulation always help me to calm myself down if I am feeling angry.

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Year 4: Sometimes I get in the blue zone after lunch because I feel tired.

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Year 5: I have used the breathing techniques I have learnt from the Zones of Regulation at home and at school they help me to keep calm down. 

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Year 6: There are four Zones of Regulation they are blue, green, red and yellow.  I always tell my teacher if I am in the red zone and she lets me have some quiet time.